Hey friends! Happy, happy Friday!! I am very happy that the weekend is here. It’s been a long week, actually a long few weeks to be honest! Ben is on a very long stretch of mandatory 12 to 13 hour shifts and it has not been fun!
In other news, I wanted to give you guys an update on my keto journey! I decided back in December to start the keto way of eating. In fact, I decided to start on Christmas day. Crazy, I know, but I just felt like there was no good time or day to start and I had been already eating like a crazy person for months. I actually started 2020 off really well and then midway through the year I would say I just sort of lost my way.
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The hardest part about 2020 was that I was actually working out a lot. I would work out anywhere from 5 to 6 times per week, but was not losing any weight! In my before pictures I was doing high intensity interval training and cycle classes, but look how bloated I was! I’ve learned that the way you look is 80% what you eat. Truly, I feel that I’m just getting started and I have big goals. I’ve lost a lot of inches, but I haven’t really weighed myself a ton. I feel like the scale can be extremely discouraging. I just want to be healthy and at a healthy weight! Here’s to the beginning! Let me know if you have any questions in the comments! So much love to you guys!
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