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Last weekend of the Summer in San Diego for J’s

Last weekend of the Summer in San Diego for J’s ⚽️ tournament as a family was everything it needed to be 🤩✨💫🫶🏾💥!!! Can’t believe we start school Wednesday 😱!! When do your kiddos go back?!

Posts that stopped my scroll this week 😌. Which

Posts that stopped my scroll this week 😌. Which slide resonates the most with you?🤍

July was a reset month for me—and I’m proud to

July was a reset month for me—and I’m proud to be back at it🥳🙌🏾🥰✨ I decided to lock in, refocus, and get back to consistent movement. For a while, life demanded my attention elsewhere, but here’s your reminder: it’s OK to fall off, as long as you find your way back 😌

This month I started running again—after not really running since my half marathon in my 30s. I surprised myself with a few miles here and there. I even got back into spin class, and it moved me to tears—🏃🏾‍♀️🎶🚴🏾‍♀️ I walked a lot and spent time with the Lord.

This month, I moved my body intentionally & I invited my family in to join the journey & I gave myself permission to start again ❤️‍🔥

You don’t have to be perfect—just present!!!
& “What you’re not changing you’re choosing”

✨NEW EPISODE✨ This week on the podcast, we sit

✨NEW EPISODE✨
This week on the podcast, we sit down with the powerhouse Chady Dunmore—2x Pro Bikini World Champ, 16x cover model, fitness coach, nutritionist, and so much more. But beyond the titles is a story that will move you to your core.
Chady opens up about the season that brought her to her knees, the mindset that helped her rise, and the role faith, discipline, and motherhood played in her transformation.
If you’re in a tough season, feeling stuck, or searching for purpose—this one’s for you. 💥
🎧 Listen now for:
-How to rebuild from rock bottom
-The power of surrounding yourself with the right people
-Redefining success after struggle
-3 life-changing lessons from her journey
Link in bio to listen . 💛
#Podcast #ChadyDunmore #FaithAndFitness #Resilience #WellnessJourney #RewriteYourStory #WomenWhoInspire #TransformationTuesday

Earlier this week my sweet friends threw me an unf

Earlier this week my sweet friends threw me an unforgettable birthday party (I turned 41 last month)🥰. They had all my favorite things and bought me a vintage LV bag I’ve been wanting forever 😭 SO THANKFUL for my friends and all God has done for me and through them this past year. God is GREAT 😭❤️‍🔥. Feeling so loved 🫶🏾🫶🏾

Posts that stopped my scroll this week 😌. Which

Posts that stopped my scroll this week 😌. Which post resonates with you the most friends?! 🤍

Did you miss us?! 😝 Season 3 🎙️ of @thegoo

Did you miss us?! 😝
Season 3 🎙️ of @thegoodstuffpodcast_ drops NEXT TUESDAY and we cannot wait!! 🥳
Mark your calendars, set your reminders, and get ready for more real talk, good laughs, and alllll the good stuff. 🎧💛
SAVE THE DATE — it’s gonna be GOOD! 📆✨

Styling bold prints with @lovechicos and dancing m

Styling bold prints with @lovechicos and dancing my way through this beautiful Summer ☀️Which look is your favorite?! Shop these looks via link in my bio 😍 #ChicosPartner #PowerofPattern

Posts that stopped my scroll this week 😌. Which

Posts that stopped my scroll this week 😌. Which slide is your favorite?! 🤍

Help me wish my sweet a hubby a HAPPY BIRTHDAY 🎊🎂🎉🎁🎈!!!!! Last year in your 30’s @bmridley … enjoy it 😜!!! We love you SO MUCH 😍. Cheers to your best year yet 😘

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